Explore Our Services

This appointment is best for:

If this is your first time seeing Helena.

This appointment includes:

• A comprehensive review of your health history and current presenting concerns.

• Discussion of your personal health goals and what you’d like to achieve.

• Development of a personalised treatment plan tailored to your needs — including nutrition, supplements, lifestyle guidance, and pathology recommendations.

• Your detailed treatment protocol emailed to you within 1–2 days after your consultation.

Investment 60 mins | $170

This appointment is best for:

• Routine check‑ins.

• Symptom updates.

• Reviewing how you’re responding to your treatment plan.

This appointment includes:

• Review of recent progress.

• Treatment tweaks and refinements s to nutrition, lifestyle, or supplement recommendations.

• Discussion of whether pathology testing is needed to investigate underlying drivers of your symptoms.

• Q&A

Investment: 30 mins | $110

This appointment is best for:

• Comprehensive pathology review.

• Complex or multi‑layered health concerns.

• Reviewing progress and adjusting your treatment plan.

• If you haven't seen me for more than 12 months.

This appointment includes:

• In‑depth pathology review- interpretation of functional and standard pathology results

• Comprehensive treatment updates - refinement of nutrition, lifestyle, and supplement recommendations

• Time for complex questions.

• Review of progress and next step

Investment: 55 mins |  $135

This appointment is best for:

• Couples planning to conceive in the next 3 to 12 months.

This appointment includes:

• 90‑minute joint online consultation — can be completed together or at separate times if needed.

• Guidance on cycle charting methods to identify your fertile window using cervical mucus changes, basal body temperature, and cycle tracking.

• Personalised preconception treatment plans - including nutrition, supplements, lifestyle guidance, and pathology recommendations.

Investment: 90 mins | $300