Health concerns Helena commonly supports
Naturopathic care can assist with a wide range of health concerns by focusing on underlying drivers, lifestyle factors, and personalised treatment approaches.
Common areas of support include:
Painful, heavy or irregular periods
PCOS
Endometriosis
PMS and PMDD
Perimenopause and menopause
Thyroid concerns (hypothyroid, hyperthyroid, Hashimoto’s)
Adrenal dysregulation and fatigue
Post‑pill cycle regulation
Hormonal health
Preconception planning for individuals and couples
Natural fertility support
Cycle tracking and ovulation support
Pregnancy care
Birth and labour preparation
Postpartum recovery, nourishment and hormonal recalibration
Preconception, pregnancy and postpartum
Bloating and abdominal discomfort
IBS and functional gut issues
Constipation or diarrhoea
Reflux and heartburn
Food intolerances and sensitivities
Gut microbiome imbalance
Digestive health
Acne
Eczema and dermatitis
Rosacea
Dry or reactive skin conditions
Skin health
Stress and burnout
Low mood
Mild anxiety
Sleep difficulties
Fatigue and low energy
Mental and emotional wellbeing
Insulin resistance
Blood sugar dysregulation
Metabolic syndrome
Energy and fatigue related to metabolic imbalance
Nutrient utilisation concerns